Archive for February, 2015

I indulged in an amazing hour and a half of deep belly breathing at my meditation class last Tuesday, and afterwards was feeling a little ‘light headed’. I probably should have given myself a little while to regain my equilibrium, but since all I had inhaled was oxygen, I felt safe to drive home. Unfortunately, I had a “wobble” in my difficulty to select the correct exit off a roundabout and was sadly mistakenly taken…