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Three times in recent days the benefits of walking have been presented to me and as I believe in the power of three*, this prompted me into sharing these benefits with you. With the afternoons getting a wee bit longer, and the nip in the air a bit lighter, I noticed a substantial increase in people enjoying the sea air along the Portobello Promenade last Sunday. Kids were playing in the sand, dogs bounding about…
One of the best nike adverts I keep listening to – so just wanted to share, rise and shine I believe it is very apt at this time of year when we keep getting drawn into all the drama and excitement of Christmas. I know there are some of you still thinking about coming along to Visionworks! on Wednesday, so if you want to be one step ahead for the start of next year, here’s a link to the information…
The benefits of working with a team who enjoy their work and the company of each other is tremendous, however achieving that harmony is not always a straightforward journey. My first mistake was the assumption that we all want the same out of life – I thought if we all did something I enjoyed when celebrating our successes, then everyone would have fun. I soon discovered this not to be the case and it puzzled…