I indulged in an amazing hour and a half of deep belly breathing at my meditation class last Tuesday, and afterwards was feeling a little ‘light headed’. I probably should have given myself
I indulged in an amazing hour and a half of deep belly breathing at my meditation class last Tuesday, and afterwards was feeling a little ‘light headed’. I probably should have given myself
“Mum, do you know it is Saturday tomorrow?” “Yes” “Well why are you still working at midnight?” Good question and one for which I did not have, a fitting reply. Starting