After reading a great quote a few weeks ago, I keep getting drawn back to it. “The Way You Do One Thing Is The Way You Do Everything” I thought about it when;

I indulged in an amazing hour and a half of deep belly breathing at my meditation class last Tuesday, and afterwards was feeling a little ‘light headed’. I probably should have given myself

What Would Jane Do? When talking with a client about their intentions, we stumbled upon the powerless feelings we are all faced with when we evaluate the evils of all our options, possibilities