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There has been so much I have been grateful for recently, a solar eclipse, the intermittent sunshine and the emergence of a new spring season, not to mention the people in my life

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I like to say “Thank you” for being part of miworld, for your responses to miviews, for your phonecalls and your energy that keeps me motivated. As we enter the month of March,

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Recently I parked my car to take a scheduled phonecall, something very familiar to me. As we checked in, discussed challenges and options I became very aware of the world round me. What

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Three times in recent days the benefits of walking have been presented to me and as I believe in the power of three*, this prompted me into sharing these benefits with you. With

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We were all bitten with Yankee fever in my house on Sunday, for the biggest annual sports spectacle. My son had his New England Patriot Jersey on And his team won! They won

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I indulged in an amazing hour and a half of deep belly breathing at my meditation class last Tuesday, and afterwards was feeling a little ‘light headed’. I probably should have given myself

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I had a really emotional experience the other day and I want to share with you, because it moved me deeply. I was meeting a friend for a bite to eat on the

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As a leader, it's not enough to know what to do. You also have to know when to act. By considering the four seasons we can be guided towards the best time for

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Well I think we can safely say that with the festivities of Christmas and the New Year well and truly behind us, it’s time to get back to work. So, it’s January -

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I always think of December as a great time to reflect back over the year that has been and to appreciate the good times I have been blessed to experience, remember the people